Falling...

Whew! I feel like I have been in a backwards slide this past week!  I keep forgetting to weigh myself in the morning, so have not been able to post my weight this week.  According to the night time reading last night, it appears I have not lost any weight... which in no way surprises me.  I am in a huge funk!  I just don't want to exercise, I have been really craving sugar... sugar... and more sugar, and then salt... salt... and more salt!  I am not kidding, the night before last, I had pop corn and ice cream for dinner. (Yes... I know, this is not good.)

Something to think about: