Monday, May 28, 2012

Motivation Monday- Here We Go!

I did it again!  I went all in and decided to do another detox in order to help me get back on track.  I have to say, that I felt great during my last cleanse in December.  Unfortunately, I fell off the wagon since then, and have just really been eating poorly these past few months.

This time, I am trying a full body cleanse from a company called Blessed Herbs.  I asked my Aunt Kathie, the Naturopathic Doctor, and she hooked me up.  She even lent me her juicer to try out during the cleanse!  I am excited.

A couple things I will be doing differently... I plan to fast for this first few days or so to help with the first phase of the detox.   I also plan to be better at exercising as much as possible, and hope to add more vegetables than I did back in December.

Can't wait to see how I feel next week!


  1. Hi Amy! I just started blogging and came across you blog. How did the detox go? I have always been curious about those. Thanks!

    1. The Detox I did in December went really well, and I benefited from a boost in weight loss. I definitely had more energy and felt good about myself. We will see how this one goes... it is for a little over 3 weeks, so as I make progress I will keep posting. Have fun blogging!

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