What does this have to do with weight loss? Absolutely nothing... except that it relates to one of my earlier posts about how I always decide to start "tomorrow", which is how I started to gain all this weight. It also relates to the fact that I decided to do a detox, or purification after listening to a talk given by a local chiropractor. I decided to take his advice, and am currently on day one of a 21-day process - smack dab in the middle of the holidays. Horrible timing, I know. But I realized today, as my husband was eating Thanksgiving leftovers that I REALLY wanted (and thought about
So, as the saying goes, I actually grabbed the bull by the horns and started my detox. I am doing the purification system by Standard Process, which seems to be tricky to find, because you have to buy it from an authorized provider and is on the expensive side. Although I say it is tricky to find, actually I bought mine for less on Amazon (I saved like $60) compared to the chiropractor, but it wasn't the fiber version I had wanted. I also talked with my Aunt Kathie, who is a Naturopathic Doctor, and recommended I add a couple of things. She is a wealth of knowledge in this area, and I certainly appreciate her helping me (Her practice/natural store would also be a resource for those in the area). So far, I am hungry, because I was not overly prepared to start... I also have a bit of a headache (this is normal and expected), but I am glad I started today. In 21 days I can have a glass of wine again... let the countdown begin!
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